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How Well Are You Sleeping?

How Well Are You Sleeping?

Have you been fighting the “snooze monster” during important meetings or falling asleep at your work desk? Working all day can be exhausting, and nothing is worse than sitting at your desk with your eyelids fluttering and head nodding off. Getting enough sleep is even...
Ways to Burn Fats From CNY

Ways to Burn Fats From CNY

How Can We Burn Fats Effectively? Did you know that the calories for 7 pineapple tarts is equivalent to one bowl of rice? And how much CNY goodies have you consumed throughout the CNY? Fret not, I’m as guilty as you. Worst still, there are many CNY goodies left...
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