A Social Wellness Club to REKOOPerate in the Heart of The City

What is REKOOP?

 

Situated in the heart of the CBD, REKOOP is a social wellness club that provides a sanctuary for individuals to reclaim energy, restore balance, and rediscover ultimate performance in their bodies. Using ancient remedies combined with innovative technology, REKOOP’s mission is to embark on a journey that leads to better well-being, both physically and mentally.

REKOOP believes in an 8-pillar approach, namely The Optimal 8, which includes Movement, Nourishment, Community, Mindfulness, Habits, Feelings, Energy, and Aspiration. Through these 8 pillars, every aspect of health and wellness is addressed to achieve optimum performance in everyday life.

 

 

The Social Wellness Club

 

The moment you open the giant wooden door and step inside the room, you enter a sanctuary of serenity and a modern space of cutting-edge technology. You are greeted by staff members who are either dietitians, nutritionists, or scientists, each playing a role in your well-being.

 

 

 

 

While waiting for the facilities you have selected to be ready, you are seated in a cozy lounge where you are served organic, caffeine-free tea. Just by sitting there and listening to the music, your body is at ease. This lounge is not just a place for you to wait for your treatment. As a member, you are allowed to bring your laptop to spend time reading or doing some work. Additionally, once every weeknight, they conduct a wellness-related talk for members to participate in and network.

 

 

 

 

 

 

 

 

 

The Therapy

 

From the menu listed, there are 12 single services available for you to choose from. Each has its special features and the consultant will advise you according to your body condition and needs.

 

 

 

 

1. Oxygen Hydroxy Therapy                    

All of us need oxygen to live, but most of us are not aware that due to our hectic lifestyles, our oxygen levels might not be optimal most of the time. The purpose of this therapy is to introduce more oxygen into your body so that it can speed up healing processes, reverse aging (ooh, I like that), and amplify immune function.

 

 

 

 

2. Lymphatic Drainage Therapy

For those who frequently get massages, you will come across this term pretty often. At REKOOP, they have brought in this “spacesuit” lookalike from Ballancer Pro, which is the world leader in lymphatic drainage technology. This therapy helps with detoxification, reducing water retention, reducing inflammation, and improving blood circulation and skin health.

I went for this treatment and was guided to a dimly lit room. My shoes and bag were kept in a basket within the room. Wearing the provided socks, I tucked myself into the suit and, lying on the sofa with the Ballancer Pro wrapped snugly around me, I was given a headset to listen to NuCalm Neuro Soundhealing, which led me to a tranquil state. It’s very calming, and the massage from the suit is extremely soothing. You are given an eye mask to wear, but I didn’t need it and dozed off within minutes. This is a MUST TRY.

 

 

 

 

 

 

 3. Cryo Ice Therapy

This treatment takes only 180 seconds to complete, but you need to prepare to endure the extreme coldness during this short duration. Cryo, as we know, involves extreme cold. With just a pair of mufflers, gloves, socks, slip-ons, a mask, and a thin gown, you are led to a chamber where the temperature is set at -87 degrees Celsius. You will stay in the room for a full 3 minutes, doing nothing but moving within the confined space.

This therapy helps to reduce pain and inflammation, support muscle recovery, and increase metabolism. You will feel rejuvenated after just one session.

 

 

 

 

4. Red Light Therapy

Many women and men are likely aware that red light helps increase collagen production in the skin and revive your natural glow. In a room cozily set up for you to rest while the machine does the work, you can be assured that you will not have a fatigued look for a big event the next day.

 

 

 

 

5. Ice Bath & Breath Therapy

Some believe that the colder it gets, the longer you live. There must be some grounds behind this phrase. Ice baths are not a new invention; many people in cold climate countries have been practicing dipping into icy cold water to improve blood circulation and immunity. Even my father-in-law, who is in his 80s, showers with cold water every day! Now, you don’t have to travel to Iceland for that. Right here at REKOOP, you can enjoy such therapy with just a click. Situated at the end of the room, you will soak in the metal bathtub. You might feel uncomfortable initially due to the extreme coldness compared to your body heat. But after just a couple of minutes, your body will adapt to the temperature, and that is when you begin to enjoy the healing process in your body.

 

 

 

 

6. Infrared & Red Light Sauna

There are two therapies for Ice Bath. One is purely Ice Bath where you soak in icy cold water. Another is the extreme of both, icy water for a couple of minutes and an infrared sauna next. It is believed that by doing this different temperature therapy, helps to detox the toxin in your body and in contrast, helps to relax your body deeper and improve sleep quality.

 

 

The Pantry

 

Don’t expect to see sugary drinks and caffeinated beverages. Instead, you will be served a selection of organic teas to anti-aging juices. Even the water has higher oxygen content than the normal water we drink!!

 

 

 

 

 

 

 

The Beauty of REKOOP

 

The founder of REKOOP is aware that in the current era, many of us lead hectic lifestyles and consume certain foods that can cause inflammation in our bodies, leading to gut issues and other health problems. Finding the root cause can help eliminate these problems over time, and REKOOP is focused on achieving that. Slowly but surely, the right therapy will help heal your body.

 

 

 

 

 

 

Where is REKOOP?

 

Website: https://www.rekoop.asia/
Instagram: https://www.instagram.com/rekoop.asia/

Opening Hours:
Mon – Fri 11am – 9pm
Sat 11am – 7pm
Sunday Closed

Book Now: https://clients.mindbodyonline.com/asp/adm/adm_appt_search.asp?studioid=5736635&fl=true&tabID=9

Address: Level 4, 18 Robinson Road, Singapore 048547

 

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